mental health

25 Newfoundland Hiking and Walking tips – Be a Winter Ninja

March 7, 2019

Our Newfoundland winters (sometimes well into June) can be mentally challenging and oh so long if we stay locked up inside by the woodstove. So after one of my bitter cold walks in gorgeous Chapel’s Cove, I decided to film a video of my tips for hiking and walking here in order to make it easier for anyone to get outside and enjoy the elements…no …

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Destination-less Walk

September 13, 2016
I love an endless destination-less walk along the ocean with no time limit. Pure freedom. Artist Keli-Ann Pye-Beshara - Experience Newfoundland & life through my artist eyes. Born and raised here on this big rock in the Atlantic Ocean. After my Fine Arts degree and Interior Decorating, lived away for ages. In 2009 moved back with new appreciation for this place. Come hang out and ... Continue reading

The One Word That Helped Me Deal With Menopause

August 17, 2016
I just turned 46 and most people say "That's too young to be starting menopause", yet here I am having very definite hot flashes. Was/am I happy about it? Definitely not. I was downright pissed off for the first month. I was losing sleep, I couldn't get ready to go out without practically needing to shower again and I was getting crankier by the hot ... Continue reading