25 Newfoundland Hiking and Walking tips – Be a Winter Ninja

March 7, 2019

Our Newfoundland winters (sometimes well into June) can be mentally challenging and oh so long if we stay locked up inside by the woodstove. So after one of my bitter cold walks in gorgeous Chapel’s Cove, I decided to film a video of my tips for hiking and walking here in order to make it easier for anyone to get outside and enjoy the elements…no …

Continue reading

Combat Newfoundland Winters with Casual Cold Exposure

February 27, 2019

Long Newfoundland winters getting you down…every year? Say hello to #casualcoldexposure. This is a new hashtag recently conceived thanks to a convo I had with CBC’s Gavin Simms who was out to the house doing an interview with Besh about his chainsawing a hole in the ice and plunging in our frozen pond all winter and studying the Wim Hof Method. I am a cat …

Continue reading

Kid-Friendly Pineapple Coleslaw

January 22, 2019

This is the recipe I made up for a very simple coleslaw with pineapple hidden in it so that my nieces and nephews are eating healthy, even when they don’t realize it 🙂 Sauce: 1 large can of crushed pineapple 1 cup of avocado mayo (or any mayo) 1 clove of garlic Salt *Adult friendly options: more garlic, hot sauce or red chilies, black pepper …

Continue reading

Knock Knock, You Rock! Port Rexton, Newfoundland

August 29, 2018
Sometimes the weight of our weird world can get to me and that's when I come up with a plan to counterbalance it. That's the reason I invented "Knock Knock, You Rock!" (KKYR). I asked people on my Facebook page to nominate someone doing good things in the community and from the nominations, my original intention was to randomly pick 10 peeps to give a canvas print of ... Continue reading
0115